Kasiedeo – At the Bottom of the Soul
May 26, 2023
Insomnia Healing Therapy Music Spotify Playlist – Deep Sleeping, Relaxing Sleep & Insomnia Relief Music
May 30, 2023In a world where time moves faster than our thoughts, music can become a bridge back to calmness. Soft Yoga Music is that bridge — a collection of carefully chosen instrumental pieces designed to accompany your yoga flow, meditation, or daily moments of mindfulness. This playlist is built around the idea that sound can shape emotion, deepen breath, and help us rediscover inner stillness.
Soft Yoga Music brings together elements of Instrumental Soft Yoga, Yoga Soft Inst, and Yoga Soft Instrumental compositions that move gently, never intruding or distracting. Each track has been selected to create a natural progression, a sense of flow that mirrors your body’s rhythm during yoga practice.
You will hear delicate piano patterns, flowing ambient layers, warm acoustic textures, and slow, organic rhythms. The overall atmosphere remains light and meditative, making it equally suitable for Flow Yoga, gentle stretching, breathwork, or quiet reflection.
The music invites the listener to slow down. It supports mindfulness, focus, and calm without demanding attention — instead, it becomes a sonic companion that moves with you.
Music for Mindful Practice
Every yoga session is a dialogue between body and mind. The right music can make that dialogue more fluent. In Soft Yoga Music, the sounds are chosen for their ability to enhance that natural communication. The pulse of the music aligns with slow breathing patterns; its tonal warmth encourages relaxation and inward focus.
For those who practice Flow Yoga, the playlist provides smooth rhythmic support, helping transitions feel organic and unforced. For Yin or Restorative Yoga, the slower sections create a spacious, grounded feeling that allows time to settle into each pose.
Beyond the mat, this music also works beautifully for Peaceful Meditation, journaling, reading, or winding down in the evening. It functions as Calm Yoga Music but also as a general environment for presence and inner clarity.
The Emotional Core of Soft Yoga Music
What defines this playlist is restraint — the awareness that silence and softness can be powerful. The tracks are free of sharp contrasts or heavy beats, offering instead a continuous, balanced atmosphere that promotes calm attention.
This Relaxing Instrumental flow is not meant to dominate your practice but to support it. Its subtle melodies are structured to evoke openness, empathy, and focus. The soundscape combines Peaceful Meditation Music with warm ambient tones and quiet percussive movement, forming a sonic landscape where peace feels natural rather than forced.
For Spaces That Need Calm
Although designed for yoga, Soft Yoga Music adapts effortlessly to other mindful environments. It suits massage studios, therapy sessions, spa treatments, or simply moments at home where quiet concentration is needed.
Listening to Soft Yoga Music while studying or working can reduce distraction and stabilize your attention span. During meditation, it helps anchor your awareness and keeps the mind from wandering. For evening relaxation, it eases the transition from active thought to calm presence.
This playlist has also become a favorite for teachers who curate background music for group sessions or retreats, where a balance between flow and stillness is essential.
The Philosophy Behind the Playlist
The concept of Soft Yoga Music is rooted in simplicity. The goal is not performance, but experience. The tracks avoid unnecessary tension or dramatic climaxes; instead, they follow a natural curve, mirroring the body’s own rhythm when it moves consciously and slowly.
This idea resonates with the principle of Mindfulness Flow — the state in which attention, breath, and motion become one. In such a state, music is not an external element but a continuation of awareness itself.
Listen and Let It Unfold
Every note in Soft Yoga Music is designed to fade gently into the next, forming a seamless field of sound that you can inhabit rather than merely hear. It is a reminder that calm is not found by stopping the world, but by moving within it at your own pace.
You can listen to the playlist now on Spotify:
Soft Yoga Music on Spotify
Soft Yoga Music Spotify playlist:
1. Ludovico Einaudi – Punta Bianca – Reworked by Leo Einaudi
2. Sol Rising – Velvet Reflections
3. Lamat 8 – yoga love
4. Cha Se-Eun – Chihiro
5. Kiara Leonard – Broken Flowers
6. Afterlife – Playing Place
7. Sine – Glow
8. Below Clouds – Bella Vita
9. Shere Fraser – Eternal Horizon
10. Ambjientalni & Atmósfaira – Is
11. A88 – Feels Like Home
12. Kerrisdale – Disassociate
13. Zazenkai – Spring Song
14. Lamat 8 – Agarimo
15. Chill Advisor – Secret Crete
16. Aukai – Las Lluvias
17. Sine – Dreamland
18. Zazenkai – Zauberwald
19. Ambijentalni & Atmósfaira – Better
20. Francesco Siano – Northern Sky
21. ENOMISH – Yoga Breath and Flow
22. Justin Jet Zorbas – Don’t Wake Me Up
23. Kasiedeo – Desert Dreams
24. Chill Advisor – Introducing – Pt.3
25. James Bright – Stillness
26. Miami Deco – A Night In Miami Beach
27. KU 100 – Delta Winds
28. Alyas – Days Like This
29. Dear Gravity – the wonders – Domy Castellano remix
30. Ström – Skymning
31. Kasiedeo – Under the Milky Way
32. Amaury Laurent Bernier – Summer Rain
33. Zazenkai – Full Moon Night
34. Cello Cloud – Smiles of Nature
35. Kerrisdale – The Course of a Day
36. Martinové – Delta Winds, Pt. 2
37. Lemongrass – Restful Mind
38. Ambijentalni & Atmósfaira – Life
39. Zazenkai – Falling Star
40. PRAANA SHAKTI – Timelessness
41. Chill Advisor – Shore
42. Rebecca Mardal – Standing on a Mountain Top
43. Kerrisdale – Swiss Water Decaf
44. Crandon Park – Time
45. Human Is Alive – Ocean Dreams
46. Foam and Sand – Circle 39
47. Shere Fraser – The Isle of Innisfree
48. Zazenkai – Highlands
49. Below Clouds – 7
50. Christoph Sebastian Pabst – Black Sand Beach
51. Justin Jet Zorbas – Reaching for the Sky
52. Zazenkai – Midnight Sun
53. Sun Rain – Maest
54. Harlan Silverman – Willamette Falls
55. Zazenkai – Night
56. Manuel Galán – In a Warm Place (Flute & Guitar Version)
57. Ambjientalni & Atmósfaira – At
58. Brian Eno – An Ending (Ascent) – Remastered 2005
59. Zazenkai – Lunar Eclipse
60. trapeia – uncertainty
61. Chill Advisor – Introducing – Pt. 2
62. Center of Attention – Make A Wish – Solo Version
63. Zazenkai – Sun Rays in the Morning
64. Kerrisdale – Fiction Nonfiction
65. Exist Strategy – Cascade
66. Alex Baker – Clocks – Ambient
67. Crandon Park – Midnight
68. marine eyes – winding
69. Gyatsho – Chakra
70. Austin Ray – Voix de Gaïa
71. v e n n – Cold Plunge
72. Chill Advisor – Yellowstone
73. Zazenkai – Commuting
74. Spiritual Wisdom – Mind Focus
75. Kasiedeo – Dark Clouds Passing By
76. emeraldwave – Tranquil Moments (Sound Bath)
77. Zazenkai – Fade to Grey
78. Quiet Mind Relax – Relaxing Harp Music for Studying
79. För Alltid – Piano Tapes
80. Gyatsho – Aurora
81. Malkou – PARIS DENIM – IBIZA 5:00 AM MIX
82. Zazenkai – Freedom!
83. Chris Coco – Rumba Solar – Edit
84. Kiara Leonard – Sunday Morning Walk
85. Rand Aldo – The Ethical Lore
86. Quiet Mind Relax – Calm Piano Music for Stress Relief with Positive Energy
87. Dhyana Thomas – Beyond Dreams
88. Below Clouds – 5
89. Zazenkai – Odensjakt
90. Kasiedeo – Glaswaldsee
91. Sayuri Hayashi Egnell – Lavender Field
92. Zazenkai – Self-Reflection
93. Øneheart – searching for you
94. Below Clouds – 6 – Crandon Park Sunrise Edit
95. Bent Johanson – Water & Ice
96. Sambox – Wabi Sabi
97. Zazenkai – Awakening
98. KU 100 – Surroundings Alpha 14hz
99. Thomas Lemmer – Serenity – Slowed + Reverbed
100. Zazenkai – Visions
101. Kasiedeo – Rainbient
102. Quiet Mind Relax – Deep Tranquil Transcendental Meditation
103. Martin Eigenberg – MCMLXXX – IV
104. Zazenkai – Forevermore
105. Kasiedeo – Black Forest
106. Sine – Now
107. Primer Dia – In the Morning Light
108. Zazenkai – Drone Flight
109. Bent Johanson – Northern Lights
110. Quiet Mind Relax – Ambient Piano Meditation Music for Restful Sleep
111. Zazenkai – 20220317
112. Goldmund – Together To Become
113. Martin Grotzke – Beirut
114. Zazenkai – Lakeside – Beatless Edit
115. Raouf – raise your head
116. Gyatsho – Ashram
117. Foam and Sand – Circle 29
118. Miami Deco – North Beach Oceanside Park
119. Kasiedeo – My Way
120. Zazenkai – Distance
121. Crandon Park – Montana 23
122. KU 100 – Alpha – 13Hz
123. Zazenkai – High Above
124. Spiritual Wisdom – Shamanic Fire 432hz
125. Bent Johanson – Ambilights
126. Tepon – Tribute
127. Martin Grotzke – Miami Beach, FL
128. Kasiedeo – Rainbient – Edit
129. Elvar Arngrimsson – Sofandi
130. Chill Advisor – Introducing – Zazenkai Escape Ambient Re-Work
131. Kasiedeo – Moonspell
132. KU 100 – Timecloud – 8Hz
133. Zazenkai – Misty Mountains
134. Quiet Mind Relax – Relaxing Ambient Piano for Restful Sleep
135. Below Clouds – Airwave
136. Zazenkai – Hope
137. KU 100 – Feather – 5Hz
138. Angel Ruediger – When I See The Sea – Boardwalk Edit
139. ENOMISH – Healing Chakra Balancing Sleep Meditation
140. Zazenkai – Floe – 10Hz Rework
141. Chill Advisor – Brandenwürttemberg
142. Zazenkai – Drone Flight – Instrumental
143. Golden Horses – At the Station
144. Spiritual Wisdom – Brain Meditation 8Hz
145. Kasiedeo – Only the Moment – 9Hz
146. Zazenkai – Floe
147. ENOMISH – An Ode to Silence
148. KU 100 – Surroundings Alpha 14hz – Ambience Edit
149. Kasiedeo – Dalmatia
150. Antent – losing you
151. Zazenkai – Birdsong
152. Below Clouds – Fog Patches
153. Foli – Gratitude
154. Bent Johanson – Upper North
155. Proem – Stick to Music Snowflake
156. Kasiedeo – Wanderlust
157. LI YILEI – KOU / 口
158. Zazenkai – Fairway
159. Sine – Skylines
160. Bent Johanson – Antarctica
161. Kiara Leonard – Spring Awakening
162. Zazenkai – Brise
163. Bent Johanson – Ice Cave
164. Kerrisdale – Is PEI Far Enough
