Binaural Beats for Meditation, Focus & Sleep Spotify Playlist

Tune your mind with this binaural beats tracks featuring Alpha, Delta & Theta frequencies, composed to help you reach a focused and relaxed state. Included Brain Waves: Delta (1-4 Hz), Theta (4-8 Hz) & Alpha (8-14 Hz).

Binaural beats are a type of sound therapy that harnesses the power of brainwave entrainment. By listening to specific tones, we can influence our brainwaves and bring about desired mental states. In this playlist, we have curated a collection of carefully crafted binaural beats tracks, each targeting different brainwave frequencies.

Our playlist begins with Delta waves, which range from 1 to 4 Hz. These deep sleep waves are ideal for those who struggle with insomnia or for anyone who simply wants to experience a rejuvenating sleep like never before. Let the soothing sounds guide your mind into a state of deep relaxation and tranquility.

Moving on to Theta waves, with frequencies between 4 and 8 Hz, we enter a state of deep meditation and enhanced creativity. Theta waves are known to promote enhanced focus, learning, and problem-solving abilities. Whether you’re studying, working on a creative project, or simply seeking mental clarity, these tracks will create an optimal mental environment for you.

The next segment of our playlist features Alpha waves, which range from 8 to 14 Hz. Alpha waves are associated with a relaxed yet alert state of mind. Listening to these tracks can help you attain a state of calm focus, making them perfect for meditation, stress relief, and productivity enhancement.

By incorporating binaural beats into your daily routine, you can experience profound benefits for your mind and body. Whether you’re in need of deep sleep, heightened creativity, or improved focus, our playlist offers a variety of frequencies to suit your needs.

Binaural Beats for Meditation, Focus & Sleep Spotify playlist:

1. Syntropy – Binaural Concentration Alpha 100 Hz – 108 Hz

2. KU 100 – Surroundings Alpha 14hz

3. Eleanor Arroway – One step each (Delta 2 Hz. Binaural Beats 247-249 Hz)

4. Bruce Brus – Feel, Sense, Breathe 417 Hz

5. Kasiedeo – Only the Moment – 9Hz

6. Ookean – Smooth Sailing Delta 86 Hz – 88 Hz

7. Bruce Brus – Synaptic Flow (Alpha Drone L185Hz R175Hz)

8. Polyphonic Grain – Universal – Alpha sinus 91 – 95hz

9. ENOMISH – Binaural Beats Alpha Brain Waves Meditation – 10 Hz

10. Milo Graves – Careful Mind (Delta 83 Hz – 84 Hz)

11. Restful SInus – Eventi Alpha SInus 88-94 Hz

12. KU 100 – Feather – 5Hz

13. Asha Ward – Binaural Alpha Waves 92-100 Hz

14. Binary One – Dualistic Functionality (396 Hz with Binaural Beats Delta 1 Hz)

15. Milo Graves – Hillsmiota (Binaural Alpha 73.6 Hz – 81 Hz)

16. The Sound Around – Magma – Alpha Sinus 87Hz – 94Hz

17. Blue Triangles – Stille – Alpha Sinus 134Hz – 141Hz

18. Spiritual Wisdom – Brain Meditation 8Hz

19. Michel LeBond – Beneath the Surface (Delta 1.2 Hz. Binaural Beats 77.8-79 Hz)

20. KU 100 – Turning Point (6Hz)

21. Sophie Jordan – Meditative Delta (L-98Hz R-99.7Hz)

22. NREM – Dream Deeper (Theta Binaural)

23. KU 100 – Alpha – 13Hz

24. Zazenkai – Floe – 10Hz Rework

25. Spiritual Wisdom – Meditation Space 528Hz

26. Luna Waterfall – Alpha Thoughts 107Hz – 114Hz

27. Sonic Whales – Under The Rainbow – Alpha Sinus 95Hz – 103Hz

28. Bruce Brus – Nordic Sunrise (Alpha Drone 8Hz)

29. Oliver Skye – Deep Skies (Binaural Theta 93.1 Hz – 85.7 Hz)

30. BinauralVille – Alpha Sinus 100 Hz – 108 Hz

31. Oliver Skye – Diving (Delta 130 Hz – 134 Hz)

32. KU 100 – Timecloud – 8Hz

33. Lucy Dreamer – Deep Meditation Theta Sinus 85Hz – 90Hz

34. Spiritual Wisdom – Shamanic Fire 432hz

35. chillchild – Binaural Theta 5hz 147hz and 152hz

36. Astron – Tranquil Tribute (Theta 83.3 Hz – 88.1 Hz) – Binaural

37. KU 100 – Surroundings Alpha 14hz – Ambience Edit

38. Sound Calligraphy – Alpha Mind Fields 12Hz

39. The Inner Circle – Sphere of Alpha 10 Hz

40. Dreamscaper – Mindsurfing (3 Hz Binaural Beat 432-435)

41. Bruce Brus – Floating Beyond (Delta Drone 4Hz)

42. Theta Aum – Theta Sinus 100 Hz – 104 Hz

43. The Binaural Mind – Reset of the mind – Alpha Sinus 88Hz – 96Hz

44. High Lotion – Mirrorlake – Alpha Sinus 100Hz – 107Hz

45. One Zero 8 – Oceanfloor – Alpha 107Hz – 116Hz

46. The Sound Around – Morgenstille – Alpha Sinus 86Hz – 93Hz

47. Traveler – Aurora (Delta Frequency)

48. 0neplus0ne – Namaste – Alpha Sinus 102Hz – 109Hz

49. Calming Beats – Alpha Concentration 107Hz – 115Hz

50. Twinbeet – Sommernacht – Alpha Sinus 101Hz – 108Hz

51. Schamanen – Alpha 8HZ

52. Zeta Loxi – Binaural Alpha Sinus 98Hz – 108Hz

53. Blue Triangles – Sonnenaufgang – Alpha Sinus 85Hz – 92Hz

54. AEX8 – Alpha Sinus 103Hz – 111Hz

55. Sonic Whales – Alpha Sinus in the Rain 86Hz – 94Hz

56. Mission Venus – In The Zone Alpha Sinus 73Hz – 81Hz

57. Hidden in Sound – Zeit ist Gold – Alpha Sinus 87Hz – 94Hz

58. Letter One – Creative State of Mind – Alpha Sinus 102Hz – 109Hz

59. Binaural Lazers – Deep Ocean Alpha Sinus 101Hz – 108Hz

60. Source Dimension – Delta 4 Hz Drone

61. Empty Space – Deep Shelter (2 Hz Delta Binaural Beat)

62. Calming Beats – Alpha Pulse – 92Hz – 100Hz

63. Electonic Arts – Binaural Alpha Sinus 300 Hz – L 308 Hz – R

64. Pixeo – reflection – Binaural Alpha Sinus 90Hz – 98Hz

65. Deepnoum – 432 Deep Sleep Delta Waves (2.53)

66. Steven Halpern – Deep Theta 6 Hz

67. The Sound Around – Deep Ocean – Alpha Sinus 112Hz – 119Hz

68. Pathfinder – Empire (Delta Binaural Beat)

69. Sea Turtles – Wunder – Alpha Sinus 91Hz – 101Hz

70. Sonic Gateway – Relaxed Flow Alpha 8Hz

71. Sonic Gateway – Dreamless Sleep Delta 2Hz

72. chillchild – Binaural Delta 2hz 110hz and 112hz

73. Sea Turtles – Nachdenklich – Alpha Sinus 105Hz – 114Hz

74. Ookean – REM Ember (Delta Waves)

75. One Zero 8 – Stars above Joshua Tree – Delta 146Hz – 149Hz

76. chillchild – Binaural Delta 3hz 165hz and 168hz

77. Momento – Creator (Theta Wave 5 Hz)

78. KU 100 – Surroundings Alpha 14hz – Extended Mix

79. Bruce Brus – Subconscious Waves (Delta Drone 1Hz)

80. Sine Soothers – Binaural Fantasies Alpha 8 hz

81. Team Study – Binaural Alpha Sinus 150 Hz – 164 Hz

82. Sophie Jordan – Meditative Alpha (L-116Hz R-125Hz)

83. Mind Mining – Binaural Alpha Sinus 142 Hz – 152 Hz

84. Blissful Dreams – Breathe (Alpha 10 Hz)

85. Binaural Explorer – Theta Flow (101Hz – 108Hz)

86. Beta Gamma – Binaural Beta Sinus 100 Hz – 114 Hz

87. Calming Beats – Alpha Waves 136Hz – 143Hz

88. Light Vibrations – Binaural Alpha Sinus 101Hz – 108Hz

89. Sonic Whales – Binaural Theta Sinus 110Hz – 115 Hz

90. Ampinomene – Beta Sinus 100 Hz – 114 Hz

91. Oliver Skye – Lake Views (Binaural Theta 104 Hz – 98.5 Hz)

92. Steven Halpern – Deep Theta 5 Hz

93. Trivial Trombe – Binaural Theta Sinus 250 Hz – L 254 Hz – R

94. Sonic Gateway – Improved Creativity Theta 7Hz

95. Theta Time – Neptunium Theta 4 Hz

96. Shaman – Focus (Alpha 11 Hz)

97. Binaural Landscapes – Freedom Alpha Sinus – 130 hz -132 hz

98. oOcean – Binaural Alpha Sinus 261Hz – 269Hz

99. Big Ordo – Winning Theta Pattern 6Hz

100. Sound Calligraphy – Theta Mind Fields 3Hz

101. Drone-Dax – Miyus Alpha Waves 93-103 Hz

102. Zeta Loxi – Alpha Flow State 131Hz – 143Hz

103. Lucy Dreamer – Creative Alpha Sinus 101Hz – 109Hz

104. Jovian Tides – Sternschnuppen – Alpha Sinus 112Hz – 119Hz

105. Infinite Field – Deep Sleep Delta Binaural 83.8Hz – 85.2Hz

106. Axpro Oum – Binaural Alpha Sinus 200 Hz – 208 Hz

107. Patterns in Light – Binaural Alpha Sinus 110Hz – 121Hz

108. Loiquo – Theta Deep Meditation 110Hz – 114Hz

109. Letter One – mind window – Alpha Sinus 127Hz – 134Hz

110. Demeter’s Pillow – Binaural Alpha Waves 110Hz – 121Hz

111. Drone – Basic – Alpha Sinus 85,2hz – 89,4 hz

112. Smoove Nappers – Shaant Prayog Alpha 74Hz – 82Hz

113. Zeta Loxi – Binaural Theta Sleep 80Hz – 86Hz