Kasiedeo – At the Bottom of the Soul
May 26, 2023
Insomnia Healing Therapy Music Spotify Playlist – Deep Sleeping, Relaxing Sleep & Insomnia Relief Music
May 30, 2023In a world where time moves faster than our thoughts, music can become a bridge back to calmness. Soft Yoga Music is that bridge — a collection of carefully chosen instrumental pieces designed to accompany your yoga flow, meditation, or daily moments of mindfulness. This playlist is built around the idea that sound can shape emotion, deepen breath, and help us rediscover inner stillness.
Soft Yoga Music brings together elements of Instrumental Soft Yoga, Yoga Soft Inst, and Yoga Soft Instrumental compositions that move gently, never intruding or distracting. Each track has been selected to create a natural progression, a sense of flow that mirrors your body’s rhythm during yoga practice.
You will hear delicate piano patterns, flowing ambient layers, warm acoustic textures, and slow, organic rhythms. The overall atmosphere remains light and meditative, making it equally suitable for Flow Yoga, gentle stretching, breathwork, or quiet reflection.
The music invites the listener to slow down. It supports mindfulness, focus, and calm without demanding attention — instead, it becomes a sonic companion that moves with you.
Music for Mindful Practice
Every yoga session is a dialogue between body and mind. The right music can make that dialogue more fluent. In Soft Yoga Music, the sounds are chosen for their ability to enhance that natural communication. The pulse of the music aligns with slow breathing patterns; its tonal warmth encourages relaxation and inward focus.
For those who practice Flow Yoga, the playlist provides smooth rhythmic support, helping transitions feel organic and unforced. For Yin or Restorative Yoga, the slower sections create a spacious, grounded feeling that allows time to settle into each pose.
Beyond the mat, this music also works beautifully for Peaceful Meditation, journaling, reading, or winding down in the evening. It functions as Calm Yoga Music but also as a general environment for presence and inner clarity.
The Emotional Core of Soft Yoga Music
What defines this playlist is restraint — the awareness that silence and softness can be powerful. The tracks are free of sharp contrasts or heavy beats, offering instead a continuous, balanced atmosphere that promotes calm attention.
This Relaxing Instrumental flow is not meant to dominate your practice but to support it. Its subtle melodies are structured to evoke openness, empathy, and focus. The soundscape combines Peaceful Meditation Music with warm ambient tones and quiet percussive movement, forming a sonic landscape where peace feels natural rather than forced.
For Spaces That Need Calm
Although designed for yoga, Soft Yoga Music adapts effortlessly to other mindful environments. It suits massage studios, therapy sessions, spa treatments, or simply moments at home where quiet concentration is needed.
Listening to Soft Yoga Music while studying or working can reduce distraction and stabilize your attention span. During meditation, it helps anchor your awareness and keeps the mind from wandering. For evening relaxation, it eases the transition from active thought to calm presence.
This playlist has also become a favorite for teachers who curate background music for group sessions or retreats, where a balance between flow and stillness is essential.
The Philosophy Behind the Playlist
The concept of Soft Yoga Music is rooted in simplicity. The goal is not performance, but experience. The tracks avoid unnecessary tension or dramatic climaxes; instead, they follow a natural curve, mirroring the body’s own rhythm when it moves consciously and slowly.
This idea resonates with the principle of Mindfulness Flow — the state in which attention, breath, and motion become one. In such a state, music is not an external element but a continuation of awareness itself.
Listen and Let It Unfold
Every note in Soft Yoga Music is designed to fade gently into the next, forming a seamless field of sound that you can inhabit rather than merely hear. It is a reminder that calm is not found by stopping the world, but by moving within it at your own pace.
You can listen to the playlist now on Spotify:
Soft Yoga Music on Spotify
Soft Yoga Music Spotify playlist:
1. Ludovico Einaudi – Punta Bianca – Reworked by Leo Einaudi
2. Sol Rising – Velvet Reflections
3. Lamat 8 – yoga love
4. Cha Se-Eun – Chihiro
5. Kiara Leonard – Broken Flowers
6. Hollie Kenniff – At Every Moment and in Every Place
7. Afterlife – Playing Place
8. Sine – Glow
9. Below Clouds – Bella Vita
10. Shere Fraser – Eternal Horizon
11. Ambjientalni & Atmósfaira – Is
12. Boozoo Bajou – Sokyo
13. Crandon Park – Morning
14. Kerrisdale – Disassociate
15. Zazenkai – Spring Song
16. Lamat 8 – Agarimo
17. Chill Advisor – Secret Crete
18. Sine – Dreamland
19. Zazenkai – Zauberwald
20. Ambijentalni & Atmósfaira – Better
21. Francesco Siano – Northern Sky
22. ENOMISH – Yoga Breath and Flow
23. Justin Jet Zorbas – Don’t Wake Me Up
24. Kasiedeo – Desert Dreams
25. Chill Advisor – Introducing – Pt.3
26. James Bright – Stillness
27. Miami Deco – A Night In Miami Beach
28. KU 100 – Delta Winds
29. Alyas – Days Like This
30. Dear Gravity – the wonders – Domy Castellano remix
31. Ström – Skymning
32. Kasiedeo – Under the Milky Way
33. Amaury Laurent Bernier – Summer Rain
34. Zazenkai – Full Moon Night
35. Cello Cloud – Smiles of Nature
36. Kerrisdale – The Course of a Day
37. Martinové – Delta Winds, Pt. 2
38. Lemongrass – Restful Mind
39. Ambijentalni & Atmósfaira – Life
40. Zazenkai – Falling Star
41. PRAANA SHAKTI – Timelessness
42. Chill Advisor – Shore
43. Rebecca Mardal – Standing on a Mountain Top
44. Kerrisdale – Swiss Water Decaf
45. Crandon Park – Time
46. Human Is Alive – Ocean Dreams
47. Foam and Sand – Circle 39
48. Shere Fraser – The Isle of Innisfree
49. Zazenkai – Highlands
50. Below Clouds – 7
51. Christoph Sebastian Pabst – Black Sand Beach
52. Justin Jet Zorbas – Reaching for the Sky
53. Zazenkai – Midnight Sun
54. Sun Rain – Maest
55. Harlan Silverman – Willamette Falls
56. Zazenkai – Night
57. Manuel Galán – In a Warm Place (Flute & Guitar Version)
58. Ambjientalni & Atmósfaira – At
59. Brian Eno – An Ending (Ascent) – Remastered 2005
60. Zazenkai – Lunar Eclipse
61. trapeia – uncertainty
62. Chill Advisor – Introducing – Pt. 2
63. Center of Attention – Make A Wish – Solo Version
64. Zazenkai – Sun Rays in the Morning
65. Kerrisdale – Fiction Nonfiction
66. Exist Strategy – Cascade
67. Alex Baker – Clocks – Ambient
68. Crandon Park – Midnight
69. marine eyes – winding
70. Gyatsho – Chakra
71. Austin Ray – Voix de Gaïa
72. v e n n – Cold Plunge
73. Chill Advisor – Yellowstone
74. Zazenkai – Commuting
75. Spiritual Wisdom – Mind Focus
76. Kasiedeo – Dark Clouds Passing By
77. Zazenkai – Fade to Grey
78. Quiet Mind Relax – Relaxing Harp Music for Studying
79. För Alltid – Piano Tapes
80. Gyatsho – Aurora
81. Zazenkai – Freedom!
82. Chris Coco – Rumba Solar – Edit
83. Kiara Leonard – Sunday Morning Walk
84. Rand Aldo – The Ethical Lore
85. Quiet Mind Relax – Calm Piano Music for Stress Relief with Positive Energy
86. Below Clouds – 5
87. Zazenkai – Odensjakt
88. Below Clouds – 6 – Crandon Park Sunrise Edit
89. Zazenkai – Self-Reflection
90. Kasiedeo – Glaswaldsee
91. Bent Johanson – Water & Ice
92. Zazenkai – Awakening
93. KU 100 – Surroundings Alpha 14hz
94. Thomas Lemmer – Serenity – Slowed + Reverbed
95. Zazenkai – Visions
96. Kasiedeo – Rainbient
97. Quiet Mind Relax – Deep Tranquil Transcendental Meditation
98. Martin Eigenberg – MCMLXXX – IV
99. Zazenkai – Forevermore
100. Kasiedeo – Black Forest
101. Sine – Now
102. Zazenkai – Drone Flight
103. Bent Johanson – Northern Lights
104. Quiet Mind Relax – Ambient Piano Meditation Music for Restful Sleep
105. Zazenkai – 20220317
106. Goldmund – Together To Become
107. Martin Grotzke – Beirut
108. Zazenkai – Lakeside – Beatless Edit
109. Raouf – raise your head
110. Gyatsho – Ashram
111. Foam and Sand – Circle 29
112. Miami Deco – North Beach Oceanside Park
113. Kasiedeo – My Way
114. Zazenkai – Distance
115. Crandon Park – Montana 23
116. KU 100 – Alpha – 13Hz
117. Zazenkai – High Above
118. Spiritual Wisdom – Shamanic Fire 432hz
119. Bent Johanson – Ambilights
120. Tepon – Tribute
121. Martin Grotzke – Miami Beach, FL
122. Kasiedeo – Rainbient – Edit
123. Elvar Arngrimsson – Sofandi
124. Chill Advisor – Introducing – Zazenkai Escape Ambient Re-Work
125. Kasiedeo – Moonspell
126. KU 100 – Timecloud – 8Hz
127. Zazenkai – Misty Mountains
128. Quiet Mind Relax – Relaxing Ambient Piano for Restful Sleep
129. Below Clouds – Airwave
130. Zazenkai – Hope
131. KU 100 – Feather – 5Hz
132. Angel Ruediger – When I See The Sea – Boardwalk Edit
133. ENOMISH – Healing Chakra Balancing Sleep Meditation
134. Zazenkai – Floe – 10Hz Rework
135. Chill Advisor – Brandenwürttemberg
136. Zazenkai – Drone Flight – Instrumental
137. Golden Horses – At the Station
138. Spiritual Wisdom – Brain Meditation 8Hz
139. Kasiedeo – Only the Moment – 9Hz
140. Zazenkai – Floe
141. ENOMISH – An Ode to Silence
142. KU 100 – Surroundings Alpha 14hz – Ambience Edit
143. Kasiedeo – Dalmatia
144. Antent – losing you
145. Zazenkai – Birdsong
146. Below Clouds – Fog Patches
147. Foli – Gratitude
148. Bent Johanson – Upper North
149. Proem – Stick to Music Snowflake
150. Kasiedeo – Wanderlust
151. LI YILEI – KOU / 口
152. Zazenkai – Fairway
153. Sine – Skylines
154. Bent Johanson – Antarctica
155. Kiara Leonard – Spring Awakening
156. Zazenkai – Brise
157. Bent Johanson – Ice Cave
158. Kerrisdale – Is PEI Far Enough
159. Miami Deco – Atlantic Mirror
